Quick Answer: What Is Trending In The Fitness Industry?

Why the fitness industry is booming?

The growing popularity of healthy food is boosting the fitness industry.

One contributor is health insurance costs and the push by insurers to incentivize exercise by offering subsidized memberships, according to Midgley..

How profitable is the fitness industry?

According to the International Health, Racquet & Sportsclub Association (IHRSA), the health and fitness industry in the U.S alone was worth $30 billion in 2018 and has been growing at a steady rate of 3% for the last 10 years.

What are the best workouts?

7 Most Effective ExercisesWalking. Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. … Interval training. … Squats. … Lunges. … Push-ups. … Abdominal Crunches. … Bent-over Row.

What is the best exercise class for toning?

The Best Workouts If You Just Want to Tone UpMartial arts. … Swimming. … High-intensity interval training (HIIT) … Calisthenics. … Pilates. Pilates can help strengthen your core. … Barre. Barre is a more intense workout than some people think. … Cardio dance. If you want to have fun while you tone up, try cardio dance. … Yoga. Yoga class can build serious arm strength.More items…•

What are the highest paying jobs in the fitness industry?

Highest Paying Fitness Career OptionsJob TitleMedian Salary (2018)*Job Growth (2018-2028)*Exercise Physiologists$49,27010%Athletic Trainers$47,51019%Recreation and Fitness Studies Teachers, Postsecondary$62,62011%Fitness Trainers and Aerobics Instructors$39,82013%1 more row•Jan 18, 2020

What are the best fitness programs?

Here’s the deal with 13 of the most popular home workout programs out there.Alo Moves. What it is: Fresh workouts every week, from yoga to Pilates to meditation. … P. Volve. … Obe Fitness. … BBG. … Core de Force. … Fit Girl’s Guide 28-Day Jumpstart. … Insanity. … Love Sweat Fitness Hot Body Sweat Guide.More items…•

ACSM Fitness TrendsWearable Technology. Wearable technology includes fitness trackers, smart watches, heart rate monitors and GPS tracking devices. … High Intensity Interval Training (HIIT) … Group Training. … Training with Free Weights. … Personal Training. … Exercise is Medicine. … Body Weight Training. … Fitness Programs for Older Adults.More items…

SURVEY RESULTSWearable technology. Wearable technology was again the no. … High-intensity interval training (HIIT). … Group training. … Training with free weights. … Personal training. … Exercise is Medicine®. … Body weight training. … Fitness programs for older adults.More items…

These Are the Top 10 Fitness Trends for 2020Fitness programs for older adults. … Bodyweight training. … Exercise Is Medicine. … Personal training. … Training with free weights. … Group training. … High-intensity interval training (HIIT) Thomas BarwickGetty Images. … Wearable technology. Caiaimage/Richard JohnsonGetty Images.More items…•

Is the fitness industry growing?

Today the global fitness industry is valued at nearly $100 billion. The International Health, Racquet and Sportsclub Association found that boutique fitness is the fastest growing brick-and-mortar exercise category — between 2013 and 2017 membership at boutique studios grew by a whopping 121%.

What is the market size of the fitness industry?

The market size of the global fitness and health club industry has been steadily increasing in recent years, exceeding 96 billion U.S. dollars in 2019.

What is the biggest fitness company?

Following are some of the highlights of the Top 12 companies on this year’s list.No. 1: LA Fitness. … No. 2: Life Time. … No. 3: 24 Hour Fitness. … No. 4: Equinox Holdings. … No. 5: ClubCorp. … No. 6: Planet Fitness. … No. 7: Town Sports International. … No. 8: Gold’s Gym International.More items…•

What are the 4 types of fitness?

Exercise and physical activity can be classified into four categories: endurance, strength, flexibility, and balance. Each type of exercise is different; however, many activities fit into more than one category.

What is the newest exercise craze?

New WorkoutsGroup Training. While it’s not a new trend, 2020 will see group training go to the next level. … Yoga HIIT. Hybrid fitness classes have been trendy for a while now, think Yogalates (Yoga and Pilates) or Aqua Zumba. … Functional Training. … At-Home Workouts. … Mindful Workouts.