What Are The Risk Factors In Life?

What are 5 common health risk factors?

The following are common risk factors that can lead to cardiovascular disease:+High Blood Pressure.+Overweight/Obesity.+Tobacco Use.+High Cholesterol.+Diabetes.+Poor Diet/Nutrition.+Lack of Physical Activity..

What are the three health risk factors?

Your personal health risk factors include your age, sex, family health history, lifestyle, and more. Some risks factors can’t be changed, such as your genes or ethnicity. Others are within your control, like your diet, physical activity, and whether you wear a seatbelt.

What are the 6 risk behaviors?

The Top Six Teen Risk BehaviorsBehaviors that Contribute to Unintentional Injuries and Violence. … Sexual Behaviors That Lead to Unwanted Pregnancies or Sexually Transmitted Diseases. … Alcohol or Drug Use. … Vaping & Tobacco Use. … Unhealthy Dietary Behaviors. … Inadequate Physical Activity.

How do you know if someone is mentally ill?

Each illness has its own symptoms, but common signs of mental illness in adults and adolescents can include the following: Excessive worrying or fear. Feeling excessively sad or low. Confused thinking or problems concentrating and learning.

What’s a mental breakdown?

A nervous or mental breakdown is a term used to describe a period of intense mental distress. During this period, you’re unable to function in your everyday life. This term was once used to refer to a wide variety of mental illnesses, including: depression. anxiety.

What are the 6 health risk factors?

In Sect. 3.2, health risk factors and their main parameters in built environments are further identified and classified into six groups: biological, chemical, physical, psychosocial, personal, and others.

How can reduce health risk?

Eat healthy foods. Following a healthy, balanced diet can help you to maintain a healthy weight, lower your cholesterol and reduce your risk for disease. Choose high fibre, lower fat foods and 5-10 servings of fruit and vegetables every day.

What are examples of risk factors?

Risk factor examplesNegative attitudes, values or beliefs.Low self-esteem.Drug, alcohol or solvent abuse.Poverty.Children of parents in conflict with the law.Homelessness.Presence of neighbourhood crime.Early and repeated anti-social behaviour.More items…•

Who is at risk for mental illness?

Certain factors may increase your risk of developing a mental illness, including: A history of mental illness in a blood relative, such as a parent or sibling. Stressful life situations, such as financial problems, a loved one’s death or a divorce. An ongoing (chronic) medical condition, such as diabetes.

What are the 5 signs of mental illness?

Five Warning Signs of Mental IllnessLong-lasting sadness or irritability.Extremely high and low moods.Excessive fear, worry, or anxiety.Social withdrawal.Dramatic changes in eating or sleeping habits.

What are the 4 uncontrollable risk factors?

Uncontrollable risk factors for heart disease include:Male sex.Older age.Family history of heart disease.Being postmenopausal.Race (African-Americans, American Indians, and Mexican Americans are more likely to have heart disease than Caucasians.)